Welcome to Lasting Change Counselling, a multi-service counselling agency. We provide a safe, compassionate, non-judgmental space for you.
Therapy topics
We’ll follow your lead, whether you’re here for something specific or simply needing a safe space to talk. Either way, we take seriously our commitment to engage in ongoing training so we can offer the best assistance to a wide variety of clients.
To date, this includes the treating of depression, relationship issues, generalized anxiety, social anxiety, health anxiety, panic, OCD, phobias, trauma, parenting, family problems, mania, chronic pain, anger, domestic violence, spirituality, grief, managing moods such as anger, sleep difficulties, adult autism, men’s concerns, addictions, and personality disorders including narcissism. Our professional experience includes successfully working with ADHD, workplace concerns, life transitions, teaching mindfulness and meditation, and being part of the team supporting clients with traumatic head injury.
Our training includes EMDR, EFT Couples Therapy, Somatic, CBT, ERP, Solution Focussed, Mindfulness Based Stress Reduction, and Clinical Supervision.
Over 20 years of experience guides our work with individuals of all ages, couples and families. Follow the links in our headshot photos (above) to learn more.
Professional associations
No counsellor should work in isolation, so we are glad to hold the following memberships: as Registered Clinical Counsellors (with the British Columbia Association of Clinical Counsellors), Registered Psychotherapists (under the College of Registered Psychotherapists of Ontario), Associate Members of the Canadian Association of Marriage and Family Therapy, and Member of the Canadian Counselling and Psychotherapy Association.
We strive to be trauma informed, LGBTQ+ affirming, and to demonstrate cultural humility. We engage in ongoing education and conversations to support this commitment.
Contact us
Our sessions are provided by phone or a secure video platform. Our rates are $ 160 for individual sessions, $ 180 for couple or family sessions (no tax), and half-session rate for ‘no shows’.
We look forward to hearing from you
If you are in crisis, follow this link
Our mailing addresses are:
5-420 Erb Street West, Suite # 218, Waterloo ON, N2L 6K6
on the unceded territory of the Anishinaabe, Haudenosaunee and Chonnonton Peoples
© 2023, Lasting Change Counselling