If you are in crisis between sessions, here are some options

We’re not always available, so we want you to be able to reach someone who is.

Anywhere in Canada

In British Columbia

  • BC Mental Health Support Line: Call 310-6789 (no area code). This number will connect you to your local BC crisis line without a wait or busy signal, 24 hours a day. Crisis line workers are there to listen and support you as well as refer you to community resources.
  • BC Crisis Centre Chat: crisiscentrechat.ca to chat online with a crisis responder. It’s available from noon to 1:00am every day.

In Ontario

Or proceed to the nearest hospital emergency department