We’re not always available, so we want you to be able to reach someone who is.
Anywhere in Canada
- call 1 833 456 4566
In British Columbia
- BC Mental Health Support Line: Call 310-6789 (no area code). This number will connect you to your local BC crisis line without a wait or busy signal, 24 hours a day. Crisis line workers are there to listen and support you as well as refer you to community resources.
- Call 1-800-784-2433 for help any time of day or night.
- Crisis Centre of BC
- BC Crisis Centre Chat: crisiscentrechat.ca to chat online with a crisis responder. It’s available from noon to 1:00am every day.
Or proceed to the nearest hospital emergency department